Head-to-Head Analysis

Passion fruit Lychee Black Tea vs Apple Walnut Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Passion fruit Lychee Black Tea

Passion fruit Lychee Black Tea

Not Vegan
VS
Package of Apple Walnut Cake

Apple Walnut Cake

Not Vegan
Nutritional Facts (per 100g)
21.9 kcal
Energy
311 kcal
4.4g
Sugars
21.5g
0g
Fat
23g
0g
Protein
4.4g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Passion fruit Lychee Black Tea and Apple Walnut Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passion fruit Lychee Black Tea is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Passion fruit Lychee Black Tea takes the lead with only 4.38g of sugar per 100g, whereas Apple Walnut Cake contains 21.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Passion fruit Lychee Black Tea or Apple Walnut Cake?

Passion fruit Lychee Black Tea appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Passion fruit Lychee Black Tea vegan?

No, Passion fruit Lychee Black Tea is not certified vegan.

What is the calorie difference between Passion fruit Lychee Black Tea and Apple Walnut Cake?

There is a difference of 289 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.