Head-to-Head Analysis

Passion Fruit Mango Ice Cream vs Organic Rosemary & Olive Oil Stoneground Wheat Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Passion Fruit Mango Ice Cream

Passion Fruit Mango Ice Cream

Not Vegan
VS
Top Pick
Package of Organic Rosemary & Olive Oil Stoneground Wheat Crackers

Organic Rosemary & Olive Oil Stoneground Wheat Crackers

Not Vegan
Nutritional Facts (per 100g)
260 kcal
Energy
438 kcal
31g
Sugars
6.3g
13g
Fat
15.6g
5g
Protein
6.3g
0.2g
Salt
3g

The Verdict: Which is Better?

When placing Passion Fruit Mango Ice Cream and Organic Rosemary & Olive Oil Stoneground Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passion Fruit Mango Ice Cream is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Passion Fruit Mango Ice Cream contains significantly more sugar (31g) compared to the milder Organic Rosemary & Olive Oil Stoneground Wheat Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Rosemary & Olive Oil Stoneground Wheat Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Passion Fruit Mango Ice Cream or Organic Rosemary & Olive Oil Stoneground Wheat Crackers?

It depends on your goals. Passion Fruit Mango Ice Cream has 260 calories, while Organic Rosemary & Olive Oil Stoneground Wheat Crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Passion Fruit Mango Ice Cream vegan?

No, Passion Fruit Mango Ice Cream is not certified vegan.

What is the calorie difference between Passion Fruit Mango Ice Cream and Organic Rosemary & Olive Oil Stoneground Wheat Crackers?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.