Passion Fruit Puree vs Sour Worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Passion Fruit Puree
Sour Worms
The Verdict: Which is Better?
When placing Passion Fruit Puree and Sour Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Passion Fruit Puree is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Passion Fruit Puree takes the lead with only 7g of sugar per 100g, whereas Sour Worms contains 63.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Passion Fruit Puree or Sour Worms?
Passion Fruit Puree appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Passion Fruit Puree vegan?
No, Passion Fruit Puree is not certified vegan.
What is the calorie difference between Passion Fruit Puree and Sour Worms?
There is a difference of 277 calories per 100g between the two products.
