Passion Fruit Tangerine Kombucha vs Mountain Spring Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Passion Fruit Tangerine Kombucha
Mountain Spring Water
The Verdict: Which is Better?
When placing Passion Fruit Tangerine Kombucha and Mountain Spring Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Passion Fruit Tangerine Kombucha is the more energy-dense option here, packing 17 more calories per 100g than Mountain Spring Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Passion Fruit Tangerine Kombucha contains significantly more sugar (3.59g) compared to the milder Mountain Spring Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mountain Spring Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Passion Fruit Tangerine Kombucha or Mountain Spring Water?
It depends on your goals. Passion Fruit Tangerine Kombucha has 16.9 calories, while Mountain Spring Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Passion Fruit Tangerine Kombucha vegan?
No, Passion Fruit Tangerine Kombucha is not certified vegan.
What is the calorie difference between Passion Fruit Tangerine Kombucha and Mountain Spring Water?
There is a difference of 17 calories per 100g between the two products.
