Head-to-Head Analysis

Passion Fruit tropical Blend vs Organic Soft Dried Smyrna Figs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Passion Fruit tropical Blend

Passion Fruit tropical Blend

Not Vegan
VS
Package of Organic Soft Dried Smyrna Figs

Organic Soft Dried Smyrna Figs

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
215 kcal
10g
Sugars
47.5g
0g
Fat
0g
0g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Passion Fruit tropical Blend and Organic Soft Dried Smyrna Figs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passion Fruit tropical Blend is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Passion Fruit tropical Blend takes the lead with only 10g of sugar per 100g, whereas Organic Soft Dried Smyrna Figs contains 47.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Passion Fruit tropical Blend or Organic Soft Dried Smyrna Figs?

Passion Fruit tropical Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Passion Fruit tropical Blend vegan?

No, Passion Fruit tropical Blend is not certified vegan.

What is the calorie difference between Passion Fruit tropical Blend and Organic Soft Dried Smyrna Figs?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.