Head-to-Head Analysis

Passion fruit Ultra Energy vs Unsweetened Applesauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Passion fruit Ultra Energy

Passion fruit Ultra Energy

Not Vegan
VS
Package of Unsweetened Applesauce

Unsweetened Applesauce

Not Vegan
Nutritional Facts (per 100g)
4.2 kcal
Energy
55.6 kcal
0g
Sugars
11.1g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Passion fruit Ultra Energy and Unsweetened Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passion fruit Ultra Energy is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Passion fruit Ultra Energy takes the lead with only 0g of sugar per 100g, whereas Unsweetened Applesauce contains 11.11g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Passion fruit Ultra Energy or Unsweetened Applesauce?

Passion fruit Ultra Energy appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Passion fruit Ultra Energy vegan?

No, Passion fruit Ultra Energy is not certified vegan.

What is the calorie difference between Passion fruit Ultra Energy and Unsweetened Applesauce?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.