Head-to-Head Analysis

Passion Fruit with Tumeric vs Almond Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Passion Fruit with Tumeric

Passion Fruit with Tumeric

Not Vegan
VS
Top Pick
Package of Almond Milk

Almond Milk

Not Vegan
Nutritional Facts (per 100g)
45.1 kcal
Energy
12.5 kcal
10.4g
Sugars
0.4g
0g
Fat
1g
0g
Protein
0.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Passion Fruit with Tumeric and Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Passion Fruit with Tumeric is the more energy-dense option here, packing 33 more calories per 100g than Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Passion Fruit with Tumeric contains significantly more sugar (10.42g) compared to the milder Almond Milk (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond Milk is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Passion Fruit with Tumeric or Almond Milk?

It depends on your goals. Passion Fruit with Tumeric has 45.07 calories, while Almond Milk has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Passion Fruit with Tumeric vegan?

No, Passion Fruit with Tumeric is not certified vegan.

What is the calorie difference between Passion Fruit with Tumeric and Almond Milk?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.