Head-to-Head Analysis

Passion Fruit Yogurt vs popped potato snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Passion Fruit Yogurt

Passion Fruit Yogurt

Not Vegan
VS
Top Pick
Package of popped potato snack

popped potato snack

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
434.8 kcal
11.5g
Sugars
4.3g
6.6g
Fat
15.2g
4.9g
Protein
4.3g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Passion Fruit Yogurt and popped potato snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passion Fruit Yogurt is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Passion Fruit Yogurt contains significantly more sugar (11.5g) compared to the milder popped potato snack (4.34782608695652g). If you are monitoring your insulin levels or trying to cut down on sweets, popped potato snack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Passion Fruit Yogurt or popped potato snack?

It depends on your goals. Passion Fruit Yogurt has 137 calories, while popped potato snack has 434.782608695652 calories. Check the detailed table above for sugar and fat content.

Is Passion Fruit Yogurt vegan?

No, Passion Fruit Yogurt is not certified vegan.

What is the calorie difference between Passion Fruit Yogurt and popped potato snack?

There is a difference of 298 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.