Passion Fruit Yogurt vs Ritz toasted chips cheddar 1x8.1 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Passion Fruit Yogurt
Ritz toasted chips cheddar 1x8.1 oz
The Verdict: Which is Better?
When placing Passion Fruit Yogurt and Ritz toasted chips cheddar 1x8.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Passion Fruit Yogurt is the clear winner. With 347 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Passion Fruit Yogurt contains significantly more sugar (11.5g) compared to the milder Ritz toasted chips cheddar 1x8.1 oz (6.45g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz toasted chips cheddar 1x8.1 oz is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Passion Fruit Yogurt or Ritz toasted chips cheddar 1x8.1 oz?
It depends on your goals. Passion Fruit Yogurt has 137 calories, while Ritz toasted chips cheddar 1x8.1 oz has 484 calories. Check the detailed table above for sugar and fat content.
Is Passion Fruit Yogurt vegan?
No, Passion Fruit Yogurt is not certified vegan.
What is the calorie difference between Passion Fruit Yogurt and Ritz toasted chips cheddar 1x8.1 oz?
There is a difference of 347 calories per 100g between the two products.
