Head-to-Head Analysis

Passion Orange Guava vs Organic Blackberry Lemon Social Tonic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Passion Orange Guava

Passion Orange Guava

Not Vegan
VS
Top Pick
Package of Organic Blackberry Lemon Social Tonic

Organic Blackberry Lemon Social Tonic

Not Vegan
Nutritional Facts (per 100g)
16.9 kcal
Energy
7.3 kcal
3.9g
Sugars
1.5g
0g
Fat
0g
0.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Passion Orange Guava and Organic Blackberry Lemon Social Tonic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Passion Orange Guava is the more energy-dense option here, packing 10 more calories per 100g than Organic Blackberry Lemon Social Tonic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Passion Orange Guava contains significantly more sugar (3.94g) compared to the milder Organic Blackberry Lemon Social Tonic (1.4697496134559g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Blackberry Lemon Social Tonic is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Passion Orange Guava or Organic Blackberry Lemon Social Tonic?

It depends on your goals. Passion Orange Guava has 16.9 calories, while Organic Blackberry Lemon Social Tonic has 7.3487480672793 calories. Check the detailed table above for sugar and fat content.

Is Passion Orange Guava vegan?

No, Passion Orange Guava is not certified vegan.

What is the calorie difference between Passion Orange Guava and Organic Blackberry Lemon Social Tonic?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.