Passion Orange Guava vs Sparkling Soda Water Grapefruit Citrus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Passion Orange Guava
Sparkling Soda Water Grapefruit Citrus
The Verdict: Which is Better?
When placing Passion Orange Guava and Sparkling Soda Water Grapefruit Citrus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Passion Orange Guava is the more energy-dense option here, packing 17 more calories per 100g than Sparkling Soda Water Grapefruit Citrus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Passion Orange Guava contains significantly more sugar (3.94g) compared to the milder Sparkling Soda Water Grapefruit Citrus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Soda Water Grapefruit Citrus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Passion Orange Guava or Sparkling Soda Water Grapefruit Citrus?
It depends on your goals. Passion Orange Guava has 16.9 calories, while Sparkling Soda Water Grapefruit Citrus has 0 calories. Check the detailed table above for sugar and fat content.
Is Passion Orange Guava vegan?
No, Passion Orange Guava is not certified vegan.
What is the calorie difference between Passion Orange Guava and Sparkling Soda Water Grapefruit Citrus?
There is a difference of 17 calories per 100g between the two products.
