Head-to-Head Analysis

Passion Orange Guava Flavor Fuel vs Multigrain Crackers with Sunflower and Flax Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Passion Orange Guava Flavor Fuel

Passion Orange Guava Flavor Fuel

Not Vegan
VS
Top Pick
Package of Multigrain Crackers with Sunflower and Flax Seeds

Multigrain Crackers with Sunflower and Flax Seeds

Not Vegan
Nutritional Facts (per 100g)
363 kcal
Energy
433 kcal
81.6g
Sugars
10g
0g
Fat
20g
0g
Protein
6.7g
2.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Passion Orange Guava Flavor Fuel and Multigrain Crackers with Sunflower and Flax Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passion Orange Guava Flavor Fuel is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Passion Orange Guava Flavor Fuel contains significantly more sugar (81.6g) compared to the milder Multigrain Crackers with Sunflower and Flax Seeds (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Multigrain Crackers with Sunflower and Flax Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Passion Orange Guava Flavor Fuel or Multigrain Crackers with Sunflower and Flax Seeds?

It depends on your goals. Passion Orange Guava Flavor Fuel has 363 calories, while Multigrain Crackers with Sunflower and Flax Seeds has 433 calories. Check the detailed table above for sugar and fat content.

Is Passion Orange Guava Flavor Fuel vegan?

No, Passion Orange Guava Flavor Fuel is not certified vegan.

What is the calorie difference between Passion Orange Guava Flavor Fuel and Multigrain Crackers with Sunflower and Flax Seeds?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.