Head-to-Head Analysis

Passion Orange Guava Flavor Fuel vs Sour Patch Kids Grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Passion Orange Guava Flavor Fuel

Passion Orange Guava Flavor Fuel

Not Vegan
VS
Top Pick
Package of Sour Patch Kids Grape

Sour Patch Kids Grape

Not Vegan
Nutritional Facts (per 100g)
363 kcal
Energy
375 kcal
81.6g
Sugars
78.1g
0g
Fat
0g
0g
Protein
0g
2.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Passion Orange Guava Flavor Fuel and Sour Patch Kids Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passion Orange Guava Flavor Fuel is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Passion Orange Guava Flavor Fuel contains significantly more sugar (81.6g) compared to the milder Sour Patch Kids Grape (78.125g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Patch Kids Grape is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Passion Orange Guava Flavor Fuel or Sour Patch Kids Grape?

It depends on your goals. Passion Orange Guava Flavor Fuel has 363 calories, while Sour Patch Kids Grape has 375 calories. Check the detailed table above for sugar and fat content.

Is Passion Orange Guava Flavor Fuel vegan?

No, Passion Orange Guava Flavor Fuel is not certified vegan.

What is the calorie difference between Passion Orange Guava Flavor Fuel and Sour Patch Kids Grape?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.