Head-to-Head Analysis

Passion Orange Guava Juice vs Spiced Carrot Cake Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Passion Orange Guava Juice

Passion Orange Guava Juice

Not Vegan
VS
Package of Spiced Carrot Cake Bars

Spiced Carrot Cake Bars

Not Vegan
Nutritional Facts (per 100g)
40 kcal
Energy
471 kcal
7.4g
Sugars
26.5g
0g
Fat
29.4g
0.9g
Protein
8.8g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Passion Orange Guava Juice and Spiced Carrot Cake Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passion Orange Guava Juice is the clear winner. With 431 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Passion Orange Guava Juice takes the lead with only 7.43g of sugar per 100g, whereas Spiced Carrot Cake Bars contains 26.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Passion Orange Guava Juice or Spiced Carrot Cake Bars?

Passion Orange Guava Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Passion Orange Guava Juice vegan?

No, Passion Orange Guava Juice is not certified vegan.

What is the calorie difference between Passion Orange Guava Juice and Spiced Carrot Cake Bars?

There is a difference of 431 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.