Head-to-Head Analysis

Passion punch water vs Cheddar Rocket crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Passion punch water

Passion punch water

Not Vegan
VS
Package of Cheddar Rocket crackers

Cheddar Rocket crackers

Not Vegan
Nutritional Facts (per 100g)
23.2 kcal
Energy
467 kcal
0g
Sugars
3.3g
0g
Fat
16.7g
0g
Protein
13.3g
0.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Passion punch water and Cheddar Rocket crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passion punch water is the clear winner. With 444 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Passion punch water takes the lead with only 0g of sugar per 100g, whereas Cheddar Rocket crackers contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Passion punch water or Cheddar Rocket crackers?

Passion punch water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Passion punch water vegan?

No, Passion punch water is not certified vegan.

What is the calorie difference between Passion punch water and Cheddar Rocket crackers?

There is a difference of 444 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.