Passionfruit Ice Cream vs Gardetto's Deli Style Mustard Pretzel Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Passionfruit Ice Cream
Gardetto's Deli Style Mustard Pretzel Mix
The Verdict: Which is Better?
When placing Passionfruit Ice Cream and Gardetto's Deli Style Mustard Pretzel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Passionfruit Ice Cream is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Passionfruit Ice Cream contains significantly more sugar (11.1g) compared to the milder Gardetto's Deli Style Mustard Pretzel Mix (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Gardetto's Deli Style Mustard Pretzel Mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Passionfruit Ice Cream or Gardetto's Deli Style Mustard Pretzel Mix?
It depends on your goals. Passionfruit Ice Cream has 107 calories, while Gardetto's Deli Style Mustard Pretzel Mix has 433 calories. Check the detailed table above for sugar and fat content.
Is Passionfruit Ice Cream vegan?
No, Passionfruit Ice Cream is not certified vegan.
What is the calorie difference between Passionfruit Ice Cream and Gardetto's Deli Style Mustard Pretzel Mix?
There is a difference of 326 calories per 100g between the two products.
