Passionfruit sparkling water vs Cracker
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Passionfruit sparkling water
Cracker
The Verdict: Which is Better?
When placing Passionfruit sparkling water and Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Passionfruit sparkling water is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Passionfruit sparkling water takes the lead with only 0g of sugar per 100g, whereas Cracker contains 6.25g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Passionfruit sparkling water or Cracker?
Passionfruit sparkling water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Passionfruit sparkling water vegan?
No, Passionfruit sparkling water is not certified vegan.
What is the calorie difference between Passionfruit sparkling water and Cracker?
There is a difference of 500 calories per 100g between the two products.
