Passover Matzos vs Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Passover Matzos
Lentils
The Verdict: Which is Better?
When placing Passover Matzos and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Passover Matzos is the more energy-dense option here, packing 181 more calories per 100g than Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Passover Matzos or Lentils?
It depends on your goals. Passover Matzos has 400 calories, while Lentils has 219 calories. Check the detailed table above for sugar and fat content.
Is Passover Matzos vegan?
No, Passover Matzos is not certified vegan.
What is the calorie difference between Passover Matzos and Lentils?
There is a difference of 181 calories per 100g between the two products.
