Passover Matzos vs Sunflower Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Passover Matzos
Sunflower Oil
The Verdict: Which is Better?
When placing Passover Matzos and Sunflower Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Passover Matzos is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Passover Matzos offers a protein boost with 10g per 100g, outperforming Sunflower Oil in this category.
Frequently Asked Questions
Which is healthier: Passover Matzos or Sunflower Oil?
It depends on your goals. Passover Matzos has 400 calories, while Sunflower Oil has 857 calories. Check the detailed table above for sugar and fat content.
Is Passover Matzos vegan?
No, Passover Matzos is not certified vegan.
What is the calorie difference between Passover Matzos and Sunflower Oil?
There is a difference of 457 calories per 100g between the two products.
