Head-to-Head Analysis

Passover pressed Pretzels vs Lemon Blueberry Superfood Oat Bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Passover pressed Pretzels

Passover pressed Pretzels

Not Vegan
VS
Package of Lemon Blueberry Superfood Oat Bites

Lemon Blueberry Superfood Oat Bites

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
421 kcal
3.6g
Sugars
12g
5.4g
Fat
23g
0g
Protein
6.9g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Passover pressed Pretzels and Lemon Blueberry Superfood Oat Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Passover pressed Pretzels is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Passover pressed Pretzels takes the lead with only 3.57g of sugar per 100g, whereas Lemon Blueberry Superfood Oat Bites contains 12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Passover pressed Pretzels or Lemon Blueberry Superfood Oat Bites?

Passover pressed Pretzels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Passover pressed Pretzels vegan?

No, Passover pressed Pretzels is not certified vegan.

What is the calorie difference between Passover pressed Pretzels and Lemon Blueberry Superfood Oat Bites?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.