Head-to-Head Analysis

Pasta vs Cashew Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pasta

Pasta

Not Vegan
VS
Top Pick
Package of Cashew Butter

Cashew Butter

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
593.8 kcal
3.6g
Sugars
3.1g
1.8g
Fat
53.1g
10.7g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pasta and Cashew Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pasta is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pasta or Cashew Butter?

It depends on your goals. Pasta has 357 calories, while Cashew Butter has 593.75 calories. Check the detailed table above for sugar and fat content.

Is Pasta vegan?

No, Pasta is not certified vegan.

What is the calorie difference between Pasta and Cashew Butter?

There is a difference of 237 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.