Head-to-Head Analysis

Pasta And Cheddar vs BLUEBERRY PASTRY CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pasta And Cheddar

Pasta And Cheddar

Not Vegan
VS
Package of BLUEBERRY PASTRY CRISPS

BLUEBERRY PASTRY CRISPS

Not Vegan
Nutritional Facts (per 100g)
373 kcal
Energy
345 kcal
7.5g
Sugars
24.1g
6g
Fat
6.9g
13.4g
Protein
3.5g
1.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Pasta And Cheddar and BLUEBERRY PASTRY CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pasta And Cheddar is the more energy-dense option here, packing 28 more calories per 100g than BLUEBERRY PASTRY CRISPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pasta And Cheddar takes the lead with only 7.46g of sugar per 100g, whereas BLUEBERRY PASTRY CRISPS contains 24.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pasta And Cheddar offers a protein boost with 13.4g per 100g, outperforming BLUEBERRY PASTRY CRISPS in this category.

Frequently Asked Questions

Which is healthier: Pasta And Cheddar or BLUEBERRY PASTRY CRISPS?

It depends on your goals. Pasta And Cheddar has 373 calories, while BLUEBERRY PASTRY CRISPS has 345 calories. Check the detailed table above for sugar and fat content.

Is Pasta And Cheddar vegan?

No, Pasta And Cheddar is not certified vegan.

What is the calorie difference between Pasta And Cheddar and BLUEBERRY PASTRY CRISPS?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.