Head-to-Head Analysis

Pasta Bolognese vs Cool ranch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pasta Bolognese

Pasta Bolognese

Not Vegan
VS
Top Pick
Package of Cool ranch

Cool ranch

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
535.7 kcal
8.7g
Sugars
3.6g
8.3g
Fat
28.6g
28.3g
Protein
7.1g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Pasta Bolognese and Cool ranch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pasta Bolognese is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pasta Bolognese contains significantly more sugar (8.66666666666667g) compared to the milder Cool ranch (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Cool ranch is undeniably the healthier pick.

Looking to build muscle? Pasta Bolognese offers a protein boost with 28.3333333333333g per 100g, outperforming Cool ranch in this category.

Frequently Asked Questions

Which is healthier: Pasta Bolognese or Cool ranch?

It depends on your goals. Pasta Bolognese has 360 calories, while Cool ranch has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Pasta Bolognese vegan?

No, Pasta Bolognese is not certified vegan.

What is the calorie difference between Pasta Bolognese and Cool ranch?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.