Head-to-Head Analysis

Pasta Bolognese Pouch vs Coffee Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pasta Bolognese Pouch

Pasta Bolognese Pouch

Not Vegan
VS
Package of Coffee Cakes

Coffee Cakes

Not Vegan
Nutritional Facts (per 100g)
377 kcal
Energy
415 kcal
9.4g
Sugars
46.3g
8.5g
Fat
14.6g
22.6g
Protein
2.4g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Pasta Bolognese Pouch and Coffee Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pasta Bolognese Pouch is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pasta Bolognese Pouch takes the lead with only 9.43g of sugar per 100g, whereas Coffee Cakes contains 46.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pasta Bolognese Pouch offers a protein boost with 22.6g per 100g, outperforming Coffee Cakes in this category.

Frequently Asked Questions

Which is healthier: Pasta Bolognese Pouch or Coffee Cakes?

Pasta Bolognese Pouch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pasta Bolognese Pouch vegan?

No, Pasta Bolognese Pouch is not certified vegan.

What is the calorie difference between Pasta Bolognese Pouch and Coffee Cakes?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.