Which is healthier: Pasta & Broccoli with a White Cheese Sauce or Cold Brew Mandarin Orange Green Tea?

It depends on your goals. Pasta & Broccoli with a White Cheese Sauce has 109 calories, while Cold Brew Mandarin Orange Green Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Pasta & Broccoli with a White Cheese Sauce vegan?

No, Pasta & Broccoli with a White Cheese Sauce is not certified vegan.

What is the calorie difference between Pasta & Broccoli with a White Cheese Sauce and Cold Brew Mandarin Orange Green Tea?

There is a difference of 109 calories per 100g between the two products.

Pasta & Broccoli with a White Cheese Sauce vs Cold Brew Mandarin Orange Green Tea - Nutritional Comparison

When placing Pasta & Broccoli with a White Cheese Sauce and Cold Brew Mandarin Orange Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pasta & Broccoli with a White Cheese Sauce is the more energy-dense option here, packing 109 more calories per 100g than Cold Brew Mandarin Orange Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pasta & Broccoli with a White Cheese Sauce contains significantly more sugar (2.26g) compared to the milder Cold Brew Mandarin Orange Green Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cold Brew Mandarin Orange Green Tea is undeniably the healthier pick.

Looking to build muscle? Pasta & Broccoli with a White Cheese Sauce offers a protein boost with 4.98g per 100g, outperforming Cold Brew Mandarin Orange Green Tea in this category.

Pasta & Broccoli with a White Cheese Sauce vs Cold Brew Mandarin Orange Green Tea