Pasta de Amendoim vs Twirl chocolate bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pasta de Amendoim

Twirl chocolate bar
The Verdict: Which is Better?
When placing Pasta de Amendoim and Twirl chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pasta de Amendoim is the more energy-dense option here, packing 39 more calories per 100g than Twirl chocolate bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pasta de Amendoim takes the lead with only 6g of sugar per 100g, whereas Twirl chocolate bar contains 58g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pasta de Amendoim offers a protein boost with 22g per 100g, outperforming Twirl chocolate bar in this category.
Frequently Asked Questions
Which is healthier: Pasta de Amendoim or Twirl chocolate bar?
It depends on your goals. Pasta de Amendoim has 567 calories, while Twirl chocolate bar has 528 calories. Check the detailed table above for sugar and fat content.
Is Pasta de Amendoim vegan?
No, Pasta de Amendoim is not certified vegan.
What is the calorie difference between Pasta de Amendoim and Twirl chocolate bar?
There is a difference of 39 calories per 100g between the two products.




