Head-to-Head Analysis

Pasta nests vs Crunchy Peanut Butter Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pasta nests

Pasta nests

Not Vegan
VS
Package of Crunchy Peanut Butter Spread

Crunchy Peanut Butter Spread

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
562.5 kcal
1.8g
Sugars
9.4g
0g
Fat
46.9g
12.5g
Protein
21.9g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Pasta nests and Crunchy Peanut Butter Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pasta nests is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pasta nests takes the lead with only 1.7857142857143g of sugar per 100g, whereas Crunchy Peanut Butter Spread contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pasta nests or Crunchy Peanut Butter Spread?

Pasta nests appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pasta nests vegan?

No, Pasta nests is not certified vegan.

What is the calorie difference between Pasta nests and Crunchy Peanut Butter Spread?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.