Head-to-Head Analysis

Pasta nests vs Golden Potato Hamburger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pasta nests

Pasta nests

Not Vegan
VS
Package of Golden Potato Hamburger Buns

Golden Potato Hamburger Buns

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
283 kcal
1.8g
Sugars
9.4g
0g
Fat
4.7g
12.5g
Protein
11.3g
0g
Salt
1g

The Verdict: Which is Better?

When placing Pasta nests and Golden Potato Hamburger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pasta nests is the more energy-dense option here, packing 74 more calories per 100g than Golden Potato Hamburger Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Pasta nests takes the lead with only 1.7857142857143g of sugar per 100g, whereas Golden Potato Hamburger Buns contains 9.43g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pasta nests or Golden Potato Hamburger Buns?

It depends on your goals. Pasta nests has 357.14285714286 calories, while Golden Potato Hamburger Buns has 283 calories. Check the detailed table above for sugar and fat content.

Is Pasta nests vegan?

No, Pasta nests is not certified vegan.

What is the calorie difference between Pasta nests and Golden Potato Hamburger Buns?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.