Head-to-Head Analysis

Pasta Łososiowa vs Yellow Kernel Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pasta Łososiowa

Pasta Łososiowa

Not Vegan
VS
Top Pick
Package of Yellow Kernel Popping Corn

Yellow Kernel Popping Corn

Not Vegan
Nutritional Facts (per 100g)
470 kcal
Energy
367 kcal
6.8g
Sugars
0g
44g
Fat
5g
8.5g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pasta Łososiowa and Yellow Kernel Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pasta Łososiowa is the more energy-dense option here, packing 103 more calories per 100g than Yellow Kernel Popping Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pasta Łososiowa contains significantly more sugar (6.8g) compared to the milder Yellow Kernel Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Kernel Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pasta Łososiowa or Yellow Kernel Popping Corn?

It depends on your goals. Pasta Łososiowa has 470 calories, while Yellow Kernel Popping Corn has 367 calories. Check the detailed table above for sugar and fat content.

Is Pasta Łososiowa vegan?

No, Pasta Łososiowa is not certified vegan.

What is the calorie difference between Pasta Łososiowa and Yellow Kernel Popping Corn?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.