Head-to-Head Analysis

Pasta primavera hearts of palm vs Entenmann's pop'ems glazed donut holes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pasta primavera hearts of palm

Pasta primavera hearts of palm

Not Vegan
VS
Package of Entenmann's pop'ems glazed donut holes

Entenmann's pop'ems glazed donut holes

Not Vegan
Nutritional Facts (per 100g)
42.1 kcal
Energy
423.1 kcal
2.1g
Sugars
34.6g
0g
Fat
19.2g
2.1g
Protein
3.9g
605g
Salt
0.8g

The Verdict: Which is Better?

When placing Pasta primavera hearts of palm and Entenmann's pop'ems glazed donut holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pasta primavera hearts of palm is the clear winner. With 381 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pasta primavera hearts of palm takes the lead with only 2.11g of sugar per 100g, whereas Entenmann's pop'ems glazed donut holes contains 34.62g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pasta primavera hearts of palm or Entenmann's pop'ems glazed donut holes?

Pasta primavera hearts of palm appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pasta primavera hearts of palm vegan?

No, Pasta primavera hearts of palm is not certified vegan.

What is the calorie difference between Pasta primavera hearts of palm and Entenmann's pop'ems glazed donut holes?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.