Head-to-Head Analysis

Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box vs maple and brown sugar instant oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box

Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box

Not Vegan
VS
Package of maple and brown sugar instant oatmeal

maple and brown sugar instant oatmeal

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
372.1 kcal
3.2g
Sugars
30.2g
7.2g
Fat
4.7g
12.6g
Protein
9.3g
3g
Salt
1g

The Verdict: Which is Better?

When placing Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box and maple and brown sugar instant oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box takes the lead with only 3.24g of sugar per 100g, whereas maple and brown sugar instant oatmeal contains 30.2326g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box offers a protein boost with 12.6g per 100g, outperforming maple and brown sugar instant oatmeal in this category.

Frequently Asked Questions

Which is healthier: Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box or maple and brown sugar instant oatmeal?

Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box vegan?

No, Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box is not certified vegan.

What is the calorie difference between Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box and maple and brown sugar instant oatmeal?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.