Head-to-Head Analysis

Pasta salad vs Clif sierra trail mix bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pasta salad

Pasta salad

Not Vegan
VS
Package of Clif sierra trail mix bar

Clif sierra trail mix bar

Not Vegan
Nutritional Facts (per 100g)
199 kcal
Energy
368 kcal
8g
Sugars
32.4g
8.9g
Fat
11.8g
3.9g
Protein
14.7g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Pasta salad and Clif sierra trail mix bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pasta salad is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pasta salad takes the lead with only 8g of sugar per 100g, whereas Clif sierra trail mix bar contains 32.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pasta salad or Clif sierra trail mix bar?

Pasta salad appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pasta salad vegan?

No, Pasta salad is not certified vegan.

What is the calorie difference between Pasta salad and Clif sierra trail mix bar?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.