Pasta Sauce Garlic & Herb vs Roasted Garlic & Herb Italian Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pasta Sauce Garlic & Herb
Roasted Garlic & Herb Italian Sauce
The Verdict: Which is Better?
When placing Pasta Sauce Garlic & Herb and Roasted Garlic & Herb Italian Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pasta Sauce Garlic & Herb is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pasta Sauce Garlic & Herb takes the lead with only 2.56g of sugar per 100g, whereas Roasted Garlic & Herb Italian Sauce contains 7.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pasta Sauce Garlic & Herb or Roasted Garlic & Herb Italian Sauce?
Pasta Sauce Garlic & Herb appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pasta Sauce Garlic & Herb vegan?
No, Pasta Sauce Garlic & Herb is not certified vegan.
What is the calorie difference between Pasta Sauce Garlic & Herb and Roasted Garlic & Herb Italian Sauce?
There is a difference of 36 calories per 100g between the two products.
