Head-to-Head Analysis

Pasta Sauce tomato, basil & garlic vs Roasted Red Pepper Hommus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pasta Sauce tomato, basil & garlic

Pasta Sauce tomato, basil & garlic

Not Vegan
VS
Top Pick
Package of Roasted Red Pepper Hommus

Roasted Red Pepper Hommus

Not Vegan
Nutritional Facts (per 100g)
47.2 kcal
Energy
179 kcal
4.7g
Sugars
3.6g
1.6g
Fat
12.5g
1.6g
Protein
3.6g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Pasta Sauce tomato, basil & garlic and Roasted Red Pepper Hommus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pasta Sauce tomato, basil & garlic is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pasta Sauce tomato, basil & garlic contains significantly more sugar (4.7244094488189g) compared to the milder Roasted Red Pepper Hommus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Pepper Hommus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pasta Sauce tomato, basil & garlic or Roasted Red Pepper Hommus?

It depends on your goals. Pasta Sauce tomato, basil & garlic has 47.244094488189 calories, while Roasted Red Pepper Hommus has 179 calories. Check the detailed table above for sugar and fat content.

Is Pasta Sauce tomato, basil & garlic vegan?

No, Pasta Sauce tomato, basil & garlic is not certified vegan.

What is the calorie difference between Pasta Sauce tomato, basil & garlic and Roasted Red Pepper Hommus?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.