Head-to-Head Analysis

Pasta Sauce Tomato, Herbs & Spices vs Black Bean Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pasta Sauce Tomato, Herbs & Spices

Pasta Sauce Tomato, Herbs & Spices

Not Vegan
VS
Top Pick
Package of Black Bean Refried Beans

Black Bean Refried Beans

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
92.3 kcal
5.6g
Sugars
0.8g
0.8g
Fat
1.2g
1.6g
Protein
5.4g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Pasta Sauce Tomato, Herbs & Spices and Black Bean Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pasta Sauce Tomato, Herbs & Spices is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pasta Sauce Tomato, Herbs & Spices contains significantly more sugar (5.6g) compared to the milder Black Bean Refried Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Bean Refried Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pasta Sauce Tomato, Herbs & Spices or Black Bean Refried Beans?

It depends on your goals. Pasta Sauce Tomato, Herbs & Spices has 56 calories, while Black Bean Refried Beans has 92.3 calories. Check the detailed table above for sugar and fat content.

Is Pasta Sauce Tomato, Herbs & Spices vegan?

No, Pasta Sauce Tomato, Herbs & Spices is not certified vegan.

What is the calorie difference between Pasta Sauce Tomato, Herbs & Spices and Black Bean Refried Beans?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.