Head-to-Head Analysis

Pasta Sauce Traditional vs Hamburger Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pasta Sauce Traditional

Pasta Sauce Traditional

Not Vegan
VS
Package of Hamburger Buns

Hamburger Buns

Not Vegan
Nutritional Facts (per 100g)
31.7 kcal
Energy
256 kcal
4.8g
Sugars
7g
0g
Fat
3.5g
0.8g
Protein
9.3g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Pasta Sauce Traditional and Hamburger Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pasta Sauce Traditional is the clear winner. With 224 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pasta Sauce Traditional takes the lead with only 4.76g of sugar per 100g, whereas Hamburger Buns contains 6.98g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Pasta Sauce Traditional or Hamburger Buns?

Pasta Sauce Traditional appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pasta Sauce Traditional vegan?

No, Pasta Sauce Traditional is not certified vegan.

What is the calorie difference between Pasta Sauce Traditional and Hamburger Buns?

There is a difference of 224 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.