Pasta Shells Durum Wheat vs Great value, potato chips, original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pasta Shells Durum Wheat
Great value, potato chips, original
The Verdict: Which is Better?
When placing Pasta Shells Durum Wheat and Great value, potato chips, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pasta Shells Durum Wheat is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Pasta Shells Durum Wheat contains significantly more sugar (5.36g) compared to the milder Great value, potato chips, original (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Great value, potato chips, original is undeniably the healthier pick.
Looking to build muscle? Pasta Shells Durum Wheat offers a protein boost with 12.5g per 100g, outperforming Great value, potato chips, original in this category.
Frequently Asked Questions
Which is healthier: Pasta Shells Durum Wheat or Great value, potato chips, original?
It depends on your goals. Pasta Shells Durum Wheat has 375 calories, while Great value, potato chips, original has 571 calories. Check the detailed table above for sugar and fat content.
Is Pasta Shells Durum Wheat vegan?
No, Pasta Shells Durum Wheat is not certified vegan.
What is the calorie difference between Pasta Shells Durum Wheat and Great value, potato chips, original?
There is a difference of 196 calories per 100g between the two products.
