Pasta Shells in cheddar cheese sauce vs Refried black beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pasta Shells in cheddar cheese sauce
Refried black beans
The Verdict: Which is Better?
When placing Pasta Shells in cheddar cheese sauce and Refried black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pasta Shells in cheddar cheese sauce is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Pasta Shells in cheddar cheese sauce or Refried black beans?
It depends on your goals. Pasta Shells in cheddar cheese sauce has 66.3 calories, while Refried black beans has 100 calories. Check the detailed table above for sugar and fat content.
Is Pasta Shells in cheddar cheese sauce vegan?
No, Pasta Shells in cheddar cheese sauce is not certified vegan.
What is the calorie difference between Pasta Shells in cheddar cheese sauce and Refried black beans?
There is a difference of 34 calories per 100g between the two products.
