Pasta Sides: Roasted Garlic Soy vs Kimbap Korean Tofu and Vegetable Seaweed Rice Roll
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pasta Sides: Roasted Garlic Soy
Kimbap Korean Tofu and Vegetable Seaweed Rice Roll
The Verdict: Which is Better?
When placing Pasta Sides: Roasted Garlic Soy and Kimbap Korean Tofu and Vegetable Seaweed Rice Roll side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pasta Sides: Roasted Garlic Soy is the more energy-dense option here, packing 58 more calories per 100g than Kimbap Korean Tofu and Vegetable Seaweed Rice Roll. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Pasta Sides: Roasted Garlic Soy offers a protein boost with 13g per 100g, outperforming Kimbap Korean Tofu and Vegetable Seaweed Rice Roll in this category.
Frequently Asked Questions
Which is healthier: Pasta Sides: Roasted Garlic Soy or Kimbap Korean Tofu and Vegetable Seaweed Rice Roll?
It depends on your goals. Pasta Sides: Roasted Garlic Soy has 240 calories, while Kimbap Korean Tofu and Vegetable Seaweed Rice Roll has 182 calories. Check the detailed table above for sugar and fat content.
Is Pasta Sides: Roasted Garlic Soy vegan?
No, Pasta Sides: Roasted Garlic Soy is not certified vegan.
What is the calorie difference between Pasta Sides: Roasted Garlic Soy and Kimbap Korean Tofu and Vegetable Seaweed Rice Roll?
There is a difference of 58 calories per 100g between the two products.
