Pasta Sides: Roasted Garlic Soy vs Spinach and ricotta ravioli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pasta Sides: Roasted Garlic Soy
Spinach and ricotta ravioli
The Verdict: Which is Better?
When placing Pasta Sides: Roasted Garlic Soy and Spinach and ricotta ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pasta Sides: Roasted Garlic Soy is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Pasta Sides: Roasted Garlic Soy takes the lead with only 2g of sugar per 100g, whereas Spinach and ricotta ravioli contains 7.32g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pasta Sides: Roasted Garlic Soy offers a protein boost with 13g per 100g, outperforming Spinach and ricotta ravioli in this category.
Frequently Asked Questions
Which is healthier: Pasta Sides: Roasted Garlic Soy or Spinach and ricotta ravioli?
Pasta Sides: Roasted Garlic Soy appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Pasta Sides: Roasted Garlic Soy vegan?
No, Pasta Sides: Roasted Garlic Soy is not certified vegan.
What is the calorie difference between Pasta Sides: Roasted Garlic Soy and Spinach and ricotta ravioli?
There is a difference of 20 calories per 100g between the two products.
