Head-to-Head Analysis

Pasta Variety Pack vs Lentil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pasta Variety Pack

Pasta Variety Pack

Not Vegan
VS
Top Pick
Package of Lentil

Lentil

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
68.1 kcal
1.8g
Sugars
1.2g
1.8g
Fat
2.7g
14g
Protein
2.4g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Pasta Variety Pack and Lentil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pasta Variety Pack is the more energy-dense option here, packing 300 more calories per 100g than Lentil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pasta Variety Pack offers a protein boost with 14g per 100g, outperforming Lentil in this category.

Frequently Asked Questions

Which is healthier: Pasta Variety Pack or Lentil?

It depends on your goals. Pasta Variety Pack has 368 calories, while Lentil has 68.1 calories. Check the detailed table above for sugar and fat content.

Is Pasta Variety Pack vegan?

No, Pasta Variety Pack is not certified vegan.

What is the calorie difference between Pasta Variety Pack and Lentil?

There is a difference of 300 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.