Head-to-Head Analysis

Pasta whole wheat capellini vs Granola Maple Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pasta whole wheat capellini

Pasta whole wheat capellini

Not Vegan
VS
Top Pick
Package of Granola Maple Sea Salt

Granola Maple Sea Salt

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
500 kcal
1.8g
Sugars
0g
2.7g
Fat
26.7g
10.7g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Pasta whole wheat capellini and Granola Maple Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pasta whole wheat capellini is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Pasta whole wheat capellini contains significantly more sugar (1.7857142857143g) compared to the milder Granola Maple Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Granola Maple Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pasta whole wheat capellini or Granola Maple Sea Salt?

It depends on your goals. Pasta whole wheat capellini has 357.14285714286 calories, while Granola Maple Sea Salt has 500 calories. Check the detailed table above for sugar and fat content.

Is Pasta whole wheat capellini vegan?

No, Pasta whole wheat capellini is not certified vegan.

What is the calorie difference between Pasta whole wheat capellini and Granola Maple Sea Salt?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.