Head-to-Head Analysis

Pasta with Ricotta & Spinach vs Bread Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pasta with Ricotta & Spinach

Pasta with Ricotta & Spinach

Not Vegan
VS
Package of Bread Mix

Bread Mix

Not Vegan
Nutritional Facts (per 100g)
110 kcal
Energy
300 kcal
1.6g
Sugars
7.5g
2g
Fat
0g
5.5g
Protein
0g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Pasta with Ricotta & Spinach and Bread Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pasta with Ricotta & Spinach is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pasta with Ricotta & Spinach takes the lead with only 1.57g of sugar per 100g, whereas Bread Mix contains 7.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pasta with Ricotta & Spinach offers a protein boost with 5.49g per 100g, outperforming Bread Mix in this category.

Frequently Asked Questions

Which is healthier: Pasta with Ricotta & Spinach or Bread Mix?

Pasta with Ricotta & Spinach appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pasta with Ricotta & Spinach vegan?

No, Pasta with Ricotta & Spinach is not certified vegan.

What is the calorie difference between Pasta with Ricotta & Spinach and Bread Mix?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.