Head-to-Head Analysis

Pasta (Ziti) vs Peanut Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pasta (Ziti)

Pasta (Ziti)

Not Vegan
VS
Package of Peanut Butter Cups

Peanut Butter Cups

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
523.8 kcal
3.6g
Sugars
55g
1.8g
Fat
28.6g
12.5g
Protein
9.5g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Pasta (Ziti) and Peanut Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pasta (Ziti) is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pasta (Ziti) takes the lead with only 3.57g of sugar per 100g, whereas Peanut Butter Cups contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pasta (Ziti) offers a protein boost with 12.5g per 100g, outperforming Peanut Butter Cups in this category.

Frequently Asked Questions

Which is healthier: Pasta (Ziti) or Peanut Butter Cups?

Pasta (Ziti) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pasta (Ziti) vegan?

No, Pasta (Ziti) is not certified vegan.

What is the calorie difference between Pasta (Ziti) and Peanut Butter Cups?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.