PASTASÅS PUTTANESCA vs Abe's the vegan muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

PASTASÅS PUTTANESCA

Abe's the vegan muffin
The Verdict: Which is Better?
When placing PASTASÅS PUTTANESCA and Abe's the vegan muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, PASTASÅS PUTTANESCA is the clear winner. With 394 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, PASTASÅS PUTTANESCA takes the lead with only 7g of sugar per 100g, whereas Abe's the vegan muffin contains 33.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: PASTASÅS PUTTANESCA or Abe's the vegan muffin?
PASTASÅS PUTTANESCA appears to be the healthier option generally, as it has less sugar and fewer calories.
Is PASTASÅS PUTTANESCA vegan?
No, PASTASÅS PUTTANESCA is not certified vegan.
What is the calorie difference between PASTASÅS PUTTANESCA and Abe's the vegan muffin?
There is a difference of 394 calories per 100g between the two products.




