Head-to-Head Analysis

Pastasalat med kylling og mild chili vs RKT 8ct mini donuts - Crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pastasalat med kylling og mild chili

Pastasalat med kylling og mild chili

Not Vegan
VS
Package of RKT 8ct mini donuts - Crunch

RKT 8ct mini donuts - Crunch

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
540 kcal
2.6g
Sugars
35g
11g
Fat
25g
5.6g
Protein
3g
1.3g
Salt
1.5g

The Verdict: Which is Better?

When placing Pastasalat med kylling og mild chili and RKT 8ct mini donuts - Crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pastasalat med kylling og mild chili is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pastasalat med kylling og mild chili takes the lead with only 2.6g of sugar per 100g, whereas RKT 8ct mini donuts - Crunch contains 35g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pastasalat med kylling og mild chili offers a protein boost with 5.6g per 100g, outperforming RKT 8ct mini donuts - Crunch in this category.

Frequently Asked Questions

Which is healthier: Pastasalat med kylling og mild chili or RKT 8ct mini donuts - Crunch?

Pastasalat med kylling og mild chili appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pastasalat med kylling og mild chili vegan?

No, Pastasalat med kylling og mild chili is not certified vegan.

What is the calorie difference between Pastasalat med kylling og mild chili and RKT 8ct mini donuts - Crunch?

There is a difference of 348 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.