Head-to-Head Analysis

PASTE vs CHICKEN FLAVOR FRIED RICE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PASTE

PASTE

Not Vegan
VS
Top Pick
Package of CHICKEN FLAVOR FRIED RICE

CHICKEN FLAVOR FRIED RICE

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
369 kcal
12.1g
Sugars
3.1g
0g
Fat
1.5g
3g
Protein
10.8g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing PASTE and CHICKEN FLAVOR FRIED RICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PASTE is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PASTE contains significantly more sugar (12.1g) compared to the milder CHICKEN FLAVOR FRIED RICE (3.08g). If you are monitoring your insulin levels or trying to cut down on sweets, CHICKEN FLAVOR FRIED RICE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: PASTE or CHICKEN FLAVOR FRIED RICE?

It depends on your goals. PASTE has 90.9 calories, while CHICKEN FLAVOR FRIED RICE has 369 calories. Check the detailed table above for sugar and fat content.

Is PASTE vegan?

No, PASTE is not certified vegan.

What is the calorie difference between PASTE and CHICKEN FLAVOR FRIED RICE?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.