Head-to-Head Analysis

PASTE vs LEMONADE DRINK MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PASTE

PASTE

Not Vegan
VS
Top Pick
Package of LEMONADE DRINK MIX

LEMONADE DRINK MIX

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
166.7 kcal
12.1g
Sugars
0g
0g
Fat
0g
3g
Protein
0g
0.2g
Salt
4.6g

The Verdict: Which is Better?

When placing PASTE and LEMONADE DRINK MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PASTE is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. PASTE contains significantly more sugar (12.1g) compared to the milder LEMONADE DRINK MIX (0g). If you are monitoring your insulin levels or trying to cut down on sweets, LEMONADE DRINK MIX is undeniably the healthier pick.

Looking to build muscle? PASTE offers a protein boost with 3.03g per 100g, outperforming LEMONADE DRINK MIX in this category.

Frequently Asked Questions

Which is healthier: PASTE or LEMONADE DRINK MIX?

It depends on your goals. PASTE has 90.9 calories, while LEMONADE DRINK MIX has 166.666666666667 calories. Check the detailed table above for sugar and fat content.

Is PASTE vegan?

No, PASTE is not certified vegan.

What is the calorie difference between PASTE and LEMONADE DRINK MIX?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.