Head-to-Head Analysis

PASTE vs Natural Raw Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of PASTE

PASTE

Not Vegan
VS
Top Pick
Package of Natural Raw Almonds

Natural Raw Almonds

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
2080 kcal
12.1g
Sugars
11.1g
0g
Fat
167g
3g
Protein
66.7g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing PASTE and Natural Raw Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PASTE is the clear winner. With 1989 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: PASTE or Natural Raw Almonds?

It depends on your goals. PASTE has 90.9 calories, while Natural Raw Almonds has 2080 calories. Check the detailed table above for sugar and fat content.

Is PASTE vegan?

No, PASTE is not certified vegan.

What is the calorie difference between PASTE and Natural Raw Almonds?

There is a difference of 1989 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.