Head-to-Head Analysis

PASTE vs Old Fashioned Coconut Custard Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of PASTE

PASTE

Not Vegan
VS
Package of Old Fashioned Coconut Custard Pie

Old Fashioned Coconut Custard Pie

Not Vegan
Nutritional Facts (per 100g)
90.9 kcal
Energy
272 kcal
12.1g
Sugars
18.4g
0g
Fat
13.6g
3g
Protein
5.6g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing PASTE and Old Fashioned Coconut Custard Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, PASTE is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, PASTE takes the lead with only 12.1g of sugar per 100g, whereas Old Fashioned Coconut Custard Pie contains 18.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: PASTE or Old Fashioned Coconut Custard Pie?

PASTE appears to be the healthier option generally, as it has less sugar and fewer calories.

Is PASTE vegan?

No, PASTE is not certified vegan.

What is the calorie difference between PASTE and Old Fashioned Coconut Custard Pie?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.